Home > Wii Fit & Exercise > Fitness DVDs >

  The Biggest Loser: At-Home Challenge (DVD)
The Biggest Loser: At-Home Challenge (DVD)




 
No Sales Tax * (except in CA)
Price: $14.99
Sale: $13.98 3.5
Avg User Rating: 3.5 Stars


Availability: In Stock - Estimated 3-5 Day Delivery

Description Shipping & Returns Buy with Confidence
 

The Biggest Loser: At-Home Challenge DVD

Build your strength, shed pounds and go from beginner to winner in 4 weeks with the BIGGEST LOSER AT HOME CHALLENGE. The program includes 4 ten-minute interval workouts combining strength, cardio, and flexibility for maximum results at home!

* Warm-up (5 min): Get your body ready for a challenge while gradually increasing your heart rate.

* Phase One Cardio (10 min): Start dropping pounds with aerobic moves used for tennis and athletic training.

* Phase One Strength (10 min) Build lean, powerful muscle using body-weight training moves designed for maximum results at home.

* Phase Two Cardio (10 min): Cardio intervals using light weights will get your metabolism working overtime!

* Phase Two Strength (10 min) Kick it up with strength conditioning adding weights for an increased burn

* Cool Down (5 min) Lower your heart rate and stretch your muscles to enjoy your accomplishments.


Customers Who Viewed This Also Bought
Biggest Loser 30 Day Start DVD The Biggest Loser: Weight loss Yoga DVD The Biggest Loser: The Workout - Boot Camp DVD
Sale: $12.98 3.5 Stars

Add To Cart
Price: $14.99 4.5

Add To Cart
Sale: $13.98 4.5

Add To Cart
Biggest Loser: 30 Day Jump Start (DVD) The Biggest Loser: The Workout-Weight loss Yoga (DVD) The Biggest Loser: The Workout - Boot Camp (DVD)

Share your thoughts with other customers: Create your own review