Home > Wii Fit & Exercise > Fitness DVDs >

  The Biggest Loser: At-Home Challenge (DVD)
The Biggest Loser: At-Home Challenge (DVD)




 
No Sales Tax * (except in CA)
Price: $14.99
Sale: $13.98 3.5
Avg User Rating: 3.5 Stars


Availability: In Stock - Estimated 3-5 Day Delivery

Description Shipping & Returns Buy with Confidence
 

The Biggest Loser: At-Home Challenge DVD

Build your strength, shed pounds and go from beginner to winner in 4 weeks with the BIGGEST LOSER AT HOME CHALLENGE. The program includes 4 ten-minute interval workouts combining strength, cardio, and flexibility for maximum results at home!

* Warm-up (5 min): Get your body ready for a challenge while gradually increasing your heart rate.

* Phase One Cardio (10 min): Start dropping pounds with aerobic moves used for tennis and athletic training.

* Phase One Strength (10 min) Build lean, powerful muscle using body-weight training moves designed for maximum results at home.

* Phase Two Cardio (10 min): Cardio intervals using light weights will get your metabolism working overtime!

* Phase Two Strength (10 min) Kick it up with strength conditioning adding weights for an increased burn

* Cool Down (5 min) Lower your heart rate and stretch your muscles to enjoy your accomplishments.


Customers Who Viewed This Also Bought
The Biggest Loser: Weight loss Yoga DVD The Biggest Loser: The Workout - Boot Camp DVD Biggest Loser 30 Day Start DVD
Price: $14.99 4.5

Add To Cart
Sale: $13.98 4.5

Add To Cart
Sale: $12.98 3.5 Stars

Add To Cart
The Biggest Loser: The Workout-Weight loss Yoga (DVD) The Biggest Loser: The Workout - Boot Camp (DVD) Biggest Loser: 30 Day Jump Start (DVD)

Share your thoughts with other customers: Create your own review