from Bakersfield, CA United States
I was quite pleased with the service I got when I ordered the DVD. I received it yesterday and tried the exercises, which I can do. Being 80 years old on my birthday this year, I am trying to stay healthy. Since I cannot stand without my walker or walk unassisted, I hope to keep what strength I have. I liked the music, the beautiful scenes and meditations on the DVD also. I think it will be a helpful tool to use.
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