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Return to Absolute Beginners: Kettlebell 3-in-1 with Amy Bento (DVD)
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Great Beginners Video May 12, 2011
Reviewer: JSue  
I found this video to be exactly as advertised. It was very easy to follow and all you need is one kettlebell. I felt a difference after the first workout and get stronger every day that I exercise. Pretty good for a middle-aged lady...!

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Good for beginners March 14, 2011
Reviewer: Michelle Johnson Coon  
I am definitely not a fitness freak and am just starting to get back into exercise. This is a good video for people like myself. I was sore after my first workout. Beginners do need to be wary of Amy Bento's tendency to pulse and bounce during her routine. Scientific research has shown this is damaging to joints. As long as you know not to do this, this is a good beginners workout. You can add more weight and you progress.

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Great beginner workout February 24, 2011
Reviewer: anchorofhope  
I bought this DVD after reading all of the great reviews from customers. Amy has great energy and gives you proper instruction on working with kettlebells during exercises. I definitely recommend this DVD for first time kettlebell users like myself.

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If you like High Impact Aerobics... February 3, 2011
Reviewer: TeddyGrrl  
This video is one of those fusion numbers and not at all like traditional interval type Kettlebell workouts. I found the instruction unsettling, as the instructor flirts. "Oh yeah, feel that burn? Give it to me, Give me five more!!", all while maintaining a creepy degree of eye contact with the camera. This type of thing doesn't usually bother me, I realize the instructor is trying to motivate you but this goes beyond that. Also, the instructor's technique is all about the High Impact Aerobics. Grapevine, anyone? The music is quite bad (all synthesizer fuzziness)and Amy's incessant 5-6-7-8 counting got right on my nerves. But, I do have to give her points for enthusiasm. She was really excited to be there, even if I was not. If you're a fan of the early 1990's cartilage burners, this one's for you! If your looking for a serious kettlebell workout video, look elsewhere!

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