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Return to Yoga for Beginners Gift Set: 3 DVDs and Stability Block (DVD)
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Perfect for beginners with variety February 18, 2014
Reviewer: R Brown  
The three videos are a perfect way to learn yoga, which are taught by two highly respected yoga instructors, including one who is world reknowned and taught articles in the Yoga Journal.

There is also a tremendous amount of poses taught on the three DVDs, so it is worthwhile to watch everything that is on them.

There are also many easy things to do, just look for things that are sitting or lying down if you are new. Go to the Inflexible DVD, the first few routines are using a chair to make it easier and any of the Winding Down/Relaxtion/Reduce tension ones also on the other two DVDs have alot of lying down/sitting to work with.

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Amazing!
Reviewer: Shopaholic  
I am a beginner and this works great for me- I would recommend this dvd to anyone starting out! I can feel a huge difference in such a short amount of time- LOVE IT!

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Perfect Beginners Set With Variety
Reviewer: R. Taponi  
The three videos are a perfect way to learn yoga, which are taught by two highly respected yoga instructors, including one who is world reknowned and taught articles in the Yoga Journal.There is also a tremendous amount of poses taught on the three DVDs, so it is worthwhile to watch everything that is on them. There are also many easy things to do, just look for things that are sitting or lying down if you are new. Go to the Inflexible DVD, the first few routines are using a chair to make it easier and any of the Winding Down/Relaxtion/Reduce tension ones also on the other two DVDs have alot of lying down/sitting to work with.

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Great basic yoga instructions
Reviewer: B. Clark  
This Yoga set meets my needs as a "getting older" woman. It is perfect for my current abilities! I think you will find it helpful if you are a yoga beginner or need to go back to the basics.

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Great product
Reviewer: Jen  
I've used this DVD at least 3-4 times a week since purchase. Since it's a box set, I have plenty of routines to choose from. This yoga is gentle & perfect for beginners. The scenery in the video is so relaxing. I would recommend this product to anyone looking for gentle yoga.

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Great for this 47 yo beginner
Reviewer: E. Casteneda  
For relaxation, flexibility and breathing. . .I am LOVING this series. She has several routines on each of the three DVDs. I also love her entire attitude toward yoga, focusing not only on the body benefits, but also the stress-relieving aspect. She goes very slowly, and give great adaptations for those who might have physical limitations. Best eighteen bucks I've spent in a long, long while. Her voice is pleasing and her instruction clear.

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