Wii Fit Balance


Some Popular Wii Options to Consider

Nintendo Wii with Wii Fit Essentials Workout Bundle

Nintendo Wii with Wii Fit Essentials Bundle

This starter kit is built for those who want the complete Wii Fit experience in their home. You'll get a Wii console, a Wii Remote controller and nunchuk, the Wii Fit Plus game, a Wii Balance Board with a rechargeable battery pack, a protective cover for the Balance Board, and a belt holster for the Wii Remote. The package includes all of the hardware needed to get one players started, with access to more than 60 different fitness activities on Wii Fit Plus, plus the accessories needed to explore and experience additional fitness games and enhance play on the Wii.

Nintendo Wii Fit Plus Essentials Bundle with Game, Balance Board & 4-piece Workout Kit Pink

Nintendo Wii Fit Plus Essentials Bundle

This package is perfect for those who already own a Wii console and are interested in getting started with Wii Fit. You'll get the Wii Fit Plus game, a Wii Balance Board, and a four-piece accessory kit; this includes a rechargeable battery pack for the Balance Board, a belt holster for the Wii Remote, a fitness mat to add stability and comfort to your exercise, and a carrying case to take everything with you. The package includes everything you need to enjoy working out on your Wii in the privacy of your home.

New U Mind Body Yoga & Pilates Workout

New U Mind Body Yoga & Pilates Workout

New U's Yoga and Pilates game is packed with more than 115 exercises to keep you fit and relaxed. You can design a workout tailored specifically for you, based on one of ten workout goals. There are six different workout locations to experience and a series of different meditation and breathing activities to help you reduce stress and stay fit.

Biggest Loser

Biggest Loser

Based on the hit NBC TV show, and featuring the expertise of personal trainers Bob Harper and Jillian Michael, THQ's The Biggest Loser is more than just an exercise games - it's a complete personalized health and fitness program. Now you can become "The Biggest Loser" in the comforts of your own home. Shape and tone your body, either by yourself or with a friend, with this interactive fitness video game for the Wii.

My Fitness Coach

My Fitness Coach

There are eight different environments to choose from, and seven different types of music, such as Hip Hop, 80's, Latin and Dance, to name a few. There is even a Meditation Garden feature where you will be guided through stretching and yoga techniques to help keep you limber while you gain strength.

Walk It Out

Walk It Out

Walk it Out is a favorite of adults and seniors, so don't let the game packaging fool you. This is one of the best-selling Wii fitness games for a low impact and fun workout that will help you meet your fitness goals. Improve cardio health, lose weight and boost energy while walking to the beat of 120 music tracks in an exciting in-game world. You set a speed and tempo that are comfortable.

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Wii Fitness Games with Balance Exercises

  • Walk It Out
  • Biggest Loser Challenge
  • Biggest Loser
  • Wii Fit Plus
  • My Fitness Coach
  • New U Fitness First Yoga
  • Gold's Gym Cardio Workout
  • Yoga
  • Jillian Michaels Fitness 2011
  • Jillian Michaels Fitness Ultimatum 2010
  • Fit in Six
  • Daisy Fuentes Pilates
  • Active Life Outdoor Challenge
  • Wii Sports Resort

List of Balance Exercises on Wii Fit Plus

  • Soccer Heading
  • Ski Jump
  • Ski Slalom
  • Snowboard Slalom
  • Table Tilt
  • Tightrope Walk
  • Balance Bubble
  • Penguin Slide
  • Lotus Focus

1 http://www.learnnottofall.com/content/fall-facts/how-often.jsp
2 http://www.divinecaroline.com/22176/108404-steady-ground-importance-physical-balance/2