Leslie Sansone: Walk at Home 5 Day Slim Down DVD
This workout offers five different 1 mile walking programs that can be completed individually or as a whole for increased fat-burning. Designed to boost the metabolism, this program also features tips on the bests breakfasts for burning calories throughout the day. ~ Tracie Cooper, Rovi All Movie Guide
Hey Everybody! Wake up and Walk! Energize your day and super-charge your metabolism with this weight loss program that has everything you need to walk off more weight. With Leslie as your personal coach, you can walk a mile each morning and never leave your home. Choose between 5 different invigorating 1 mile walks, or combine them together for all day fat burning that doesn't stop even when you do. As a bonus, join Leslie in the kitchen as she guides you through the 5 best breakfasts to fire-up your metabolism. Learn how to prepare foods the fast and easy way and energize your day - the healthy way! Now you have the Meals and the Miles...the best way to start your day for weight loss.