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  Leslie Sansone: Walk The Walk - 2 Workouts - 1 & 2 Mile Cardio (DVD)
Leslie Sansone: Walk The Walk 1 & 2 Mile  (DVD)




 
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Price: $19.98
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Leslie Sansone: Walk The Walk 1 & 2 Mile DVD

Get on the path to achieving good heart health with Exercise TV and Leslie Sansone's Walk at Home DVDs! Includes 2 Workouts. Walking is the most effective physical activity and helps lower cholesterol and blood pressure.....so get moving and Start! Walking! Discover a Workout You Can Believe In! Good health is a blessing — a connection of mind, body and spirit. This uplifting, In-Home Walking workout is a great way to get both physically and spiritually fit. It’s a faith-centered, energizing workout that will leave you feeling revitalized every day, inside and out. Comfortable, low-key motivation and gentle inspiration.


1-MILE BEGINNER: You’re going to love this gentle, effective, 1-mile workout that’s all about taking care of yourself in every aspect of life. While you’re conditioning your heart, strengthening your muscles and bones, and increasing your energy, you’ll also clear your mind of stress and tension.


2-MILE INTERMEDIATE: Are you ready for more? Once you’ve mastered the 1-mile workout, you’ll love this high-energy, 2-mile workout that boosts your metabolism, burns fat, and lifts your spirit as you lift your feet. Feel that tension melting away…your muscles getting strong and lean and your body finding a new sense of power that comes from brisk, total body walking.


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Customer Rating: 4.5 of 5 | Total Reviews: 14 Write a review

 
 
Excellent March 23, 2014
Reviewer: Cherie M. Faiola "sprintschic"  
The timing for receiving, and the quality are both outstanding. Very good purchase, thanks! And it encouraged me to purchase the next one in this series.

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Very Good March 20, 2014
Reviewer: CJ Feely  
This is a simple, easy way to get started walking, at home. Easier on joints & using different muscles than just walking would. Leslie is encouraging & fun.

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Excellent March 13, 2014
Reviewer: Bunny  
This product has really motivated me to exercise every day. It doesn't matter what the weather is, you can still do your heart-healthy walking indoors using this DVD. I feel so much better since I've started using it. Highly recommend it.

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Leslie Sansone 1 & 2 Mile Walk February 25, 2014
Reviewer: cjb  
Good DVD. I am a beginner so this is just right for me. Easy to get started slowly. May order other DVD's by Sansone

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Good workout February 23, 2014
Reviewer: R. Akers  
This is one of Leslie's best. I have other DVD's of Leslie's. This one is just the right length to fit my schedule. Also, it is one that I will keep doing. No complicanted steps.

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