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  Leslie Sansone: Burn Body Fat with 3 Complete Workouts (DVD)
Leslie Sansone: Burn Body Fat (DVD)




 
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Leslie Sansone: Burn Body Fat DVD

This walking workout from fitness expert Leslie Sansone offers a total-body conditioning walking experience that can be performed from the comfort of home. Each routine utilizes different cues that focus on various muscle groups to provide greater toning and fat-burning benefits. ~ Tracie Cooper, Rovi All Movie Guide

Walk your way to a stonger, slimmer, leaner body with this dynamic 1, 2 and 3 mile total body slimming system. Leslie brings you a high-intensity workout that will challenge every major muscle group in your body right in your own home. Burn calories! Build muscle! Boost energy!

Walk your way to a stronger, slimmer, leaner body with this dynamic 1, 2 and 3 Mile Total Body Slimming System. Leslie brings you a high-intensity workout that will challenge every major muscle group in your body right in your own home.

Burn Calories! Build Muscle! Boost energy!

Warm up walk to get you ready to move fast! A brisk pace averaging 4 & 5 mph! Mile Markers allow you to choose a 1 or 2 Mile Walk! Multi Muscle Moves compound exercises give you a bigger calorie burn! A cool down walk and a healthy stretch to end.


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Customer Rating: 4.5 of 5 | Total Reviews: 13 Write a review

 
 
I love this DVD!!! March 18, 2012
Reviewer: shaylu  
I am very happy with my purchase of the Leslie Sansone Burn Body Fat DVD. I already had Leslie 5 miles walk and this one has challenged me even more. I love using the hand weights - I feel like I am getting a better work out. I also like that you can do the music only or music and instruction. Without a doubt this is my favorite!!!! I have been exercising now for about 3 months - just aerobics- no weights. This is a great addition to my collection - it is the one I will use over and over again!!

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Favorite workout of Leslie's yet! March 15, 2012
Reviewer: by "Venus5987"  
I have eight of Leslie's DVDs and this is my favorite. It feels like a good workout. Definitely more challenging than her usual workouts, in a good way. The addition of the hand weights is great. But, she doesn't kill you with constant weights. She uses them on and off and even has a boost. There is also the option of working out with just the music and not her cheery chatter.

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cancelling my gym membership February 15, 2012
Reviewer: Helen L  
Firstly, Leslie is alone in this video. After reading other reviews, I knew I would not like all the chit chat with other people. I would rate this a 5 if Leslie's voice was a little softer. My only unkind word about Leslie. But, she is sincere and explains all the moves and instructs on what and what not to do. Each section does begin with warmups and ends with cooldowns. I like that she has a 1 mile piece that is a power walk that takes only 15min. I am doing the 2 mile walk and can feel the muscles in my back that have not been used in a while. I like the use of small handweights which workout the upper body. Easy to follow the steps and I think this is an excellent start for someone who has not exercised in a while. Most important: you do not need a lot of space to follow Leslie and you are not doing any jumping around. Like that! PS: my husband is doing this walk also. Never thought I would see the day!

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Great workout! February 10, 2012
Reviewer: Jean  
Really love this workout--and it arrived quickly! If you like Leslie--and she is alone in this one--you will like this. And working with weights is great. She reminds you of safety concerns--but not overly done. You need a change of workout--try this with weights!

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i have many leslie sansone dvds February 2, 2012
Reviewer: surprised "prettyone"  
I have many sansone DVDs and this is maybe some of her best work. I have to work more on my arms than anywhere else and i feel it just after one workout. my boyfriend says he notices a sizable difference just after one workout, confident boost (the best part is, I notice it too). this is a great DVD for great results. ALWAYS RECOMMEND!!!:)

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