Joel Harper Firming After 50 DVD
Professional trainer Joel Harper hosts this fitness program designed to help viewers over 50 achieve their weight loss and fitness goals, with a workout specifically designed to combat the challenged faced later in life.Includes 3 levels to choose from: beginner, intermediate, and advanced.
Celebrity trainer Joel Harper reveals his body-firming and fat-burning secrets. This easy-to-follow workout program is perfect for all fitness levels and ages. FIRMING AFTER 50 contains 3 workouts – upper body, lower body, and an abs workout. This DVD shows you various stretch techniques and exercises that will help you tone and firm every muscle in your body. If you are looking to lose weight and get rid of those flabby thighs and arms then this is the DVD for you! It will give you a complete body workout, leaving you energized, and improve your posture.