This is a good video for someone who has never done yoga before. She's in great shape and shows you slowly, how to do each pose so that you don't hurt yourself. It's in three different sections, and you can do them one after the other, or one at a time each day. Good for older people or people with physical conditions.
Was this review helpful?
What Our Customers Are Saying
The price was one
of the best I've found anywhere. The service
representative was very nice and efficient and my order shipped
that day. - Delta Peach
Best purchase of the year for my family. Hours of fun, time spent together and healthy exercise. I definitely give WiiShopExpress 5 stars. - Willie