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Fitness and Exercise for Beginners

Just getting started or need an easier program? Shop our selection of highly-rated exercise games and DVDs for beginners - find yoga, dance, pilates, balance, flexibility and more. Help improve your health, lose weight and increase your energy.

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Nintendo Wii with Wii Fit Essentials Bundle + BONUS Wii U Fitness Bundle with Balance Board My Fitness Coach - Wii
Tai Chi for Beginners (DVD) Older & Wiser Workout for Seniors (DVD) Nintendo Wii Fit Plus Essentials Bundle
Tai Chi for Beginners (DVD)
Price: $19.99
Sale: $14.98

(3)
Jane Fonda Prime Time DVD Exercise Pack - NEW Discover Tai Chi for Back Care Gentle Workout - Scott Cole DVD Yoga For Beginners Gift Set
Leslie Sansone: Ultimate Walk Away The Pounds (DVD) Pilates For Beginners & Beyond Boxed 3-DVD Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone) DVD Country Dance - Wii
Country Dance - Wii
Price: $34.99
Sale: $27.98

(7)
Element: Pilates Weight Loss for Beginners (DVD) Jane Fonda - AM/PM Yoga for Beginners (2012) (DVD) Kathy Smith Timeless Collection: Power Walk for Weight Loss 2012 (DVD)
Jane Fonda - AM/PM Yoga for Beginners (DVD)
Price: $16.98
Sale: $14.98

(4)
Kathy Smith: Baby Boomers Workout DVD (DVD) Mio Energy Water Enhancer - Pack of 4 Denise Austin: Hit The Spot 10 Five Minute Target Toners (DVD)
Mio Energy Water Enhancer - Pack of 4
Price: $22.99
Sale: $19.98 4
Yoga For Beginners Boxed 3-DVD Set (Pilates for Inflexible People / Yoga for Weight Loss / Yoga for Flexbility DVD Discover Tai Chi for Fitness - Scott Cole DVD Element: Am and PM Yoga for Beginners (DVD)
Element: Am and PM Yoga for Beginners (DVD)
Price: $15.98
Sale: $12.98

(14)
Yoga and Exercise Block - Blue Jane Fonda  Prime Time: Walkout (DVD) ShapelyGirl:Lets Get Stepping (DVD)
Jane Fonda Prime Time: Walkout (DVD)
Price: $15.98
Sale: $14.98

(15)
Resistance Band for Exercise & Yoga Real World Yoga: Yoga Everybody Can Do  (DVD) (2012) Qi Gong For Beginners (DVD)
Toning Band for Exercise
Price: $14.99
Sale: $9.98

(1)
Qi Gong For Beginners (DVD)
Price: $18.99
Sale: $16.98 4.5
Yoga for Weight Loss Deluxe 3 DVD set Susan Tuttle’s:  Cardio Sculpt Intervals for Seniors (DVD) Striiv Smart Pedometer
Jane Fonda Prime Time: Firm & Burn Low Impact Cardio DANCE (DVD) - NEW Discover Tai Chi for Balance And Mobility (DVD) Digital Body Tape Measure
Digital Body Tape Measure
Price: $19.99
Sale: $17.98 4.5
Absolute Beginners – Cardio & Strength Training Workout for Seniors (DVD) Susan Tuttle’s:  Chair Strength for Seniors (DVD) Susan Tuttle’s: Chair Resistance Band Strength (DVD)
   
 
Enjoy exercise for beginners through a DVD or on the Wii at WiiShopExpress.com. Stay active with simple and low-impact exercises from some of the biggest names out there, including Biggest Loser, Jillian Michaels, Rodney Yee, and Jane Fonda. No matter your age or skill level, anybody can find relaxation and fitness on the Wii - try yoga, aerobics, cardio, strength training, balance, and stretching exercises. It doesn't matter if you're a kid, an adult, or a senior! Check out a popular Wii fitness game like Wii Fit Plus and Daisy Fuentes Pilates, or a video set like Yoga for Beginners. And with great prices on tons of high quality products, there's no better value for fitness on the Nintendo Wii than at WiiShopExpress.com.