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Fitness and Exercise for Beginners

Just getting started or need an easier program? Shop our selection of highly-rated exercise games and DVDs for beginners - find yoga, dance, pilates, balance, flexibility and more. Help improve your health, lose weight and increase your energy.

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Wii Fit Plus with Balance Board Tai Chi for Beginners (DVD) Wii U Fitness Bundle with Balance Board
Tai Chi for Beginners (DVD)
Price: $19.99
Sale: $16.98

(3)
My Fitness Coach - Wii Older & Wiser Workout for Seniors (DVD) Jane Fonda Prime Time DVD Exercise Pack - NEW
Discover Tai Chi for Back Care Gentle Workout - Scott Cole DVD Yoga For Beginners Gift Set Leslie Sansone: Ultimate Walk Away The Pounds (DVD)
Pilates For Beginners & Beyond Boxed 3-DVD Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone) DVD Country Dance - Wii Element: Pilates Weight Loss for Beginners (DVD)
Country Dance - Wii
Price: $34.99
Sale: $27.98

(7)
Jane Fonda - AM/PM Yoga for Beginners (2012) (DVD) Kathy Smith Timeless Collection: Power Walk for Weight Loss 2012 (DVD) Kathy Smith: Baby Boomers Workout DVD (DVD)
Jane Fonda - AM/PM Yoga for Beginners (DVD)
Price: $16.98
Sale: $14.98

(4)
Mio Energy Water Enhancer - Pack of 4 Denise Austin: Hit The Spot 10 Five Minute Target Toners (DVD) Yoga For Beginners Boxed 3-DVD Set (Pilates for Inflexible People / Yoga for Weight Loss / Yoga for Flexbility DVD
Mio Energy Water Enhancer - Pack of 4
Price: $22.99
Sale: $19.98 4
Discover Tai Chi for Fitness - Scott Cole DVD Element: Am and PM Yoga for Beginners (DVD) Yoga and Exercise Block - Blue
Element: Am and PM Yoga for Beginners (DVD)
Price: $15.98
Sale: $14.98

(14)
Jane Fonda  Prime Time: Walkout (DVD) ShapelyGirl:Lets Get Stepping (DVD) Resistance Band for Exercise & Yoga
Jane Fonda Prime Time: Walkout (DVD)
Price: $15.98
Sale: $14.98

(15)
Toning Band for Exercise
Price: $14.99
Sale: $9.98

(1)
Real World Yoga: Yoga Everybody Can Do  (DVD) (2012) Qi Gong For Beginners (DVD) Yoga for Weight Loss Deluxe 3 DVD set
Qi Gong For Beginners (DVD)
Price: $18.99
Sale: $16.98 4.5
Susan Tuttle’s:  Cardio Sculpt Intervals for Seniors (DVD) Striiv Smart Pedometer Jane Fonda Prime Time: Firm & Burn Low Impact Cardio DANCE (DVD) - NEW
Discover Tai Chi for Balance And Mobility (DVD) Digital Body Tape Measure Absolute Beginners – Cardio & Strength Training Workout for Seniors (DVD)
Digital Body Tape Measure
Price: $19.99
Sale: $17.98 4.5
Susan Tuttle’s:  Chair Strength for Seniors (DVD) Susan Tuttle’s: Chair Resistance Band Strength (DVD) Body Tape Measure
Easy Body Tape Measure
Price: $14.99
Sale: $12.98 4.5
   
 
Enjoy exercise for beginners through a DVD or on the Wii at WiiShopExpress.com. Stay active with simple and low-impact exercises from some of the biggest names out there, including Biggest Loser, Jillian Michaels, Rodney Yee, and Jane Fonda. No matter your age or skill level, anybody can find relaxation and fitness on the Wii - try yoga, aerobics, cardio, strength training, balance, and stretching exercises. It doesn't matter if you're a kid, an adult, or a senior! Check out a popular Wii fitness game like Wii Fit Plus and Daisy Fuentes Pilates, or a video set like Yoga for Beginners. And with great prices on tons of high quality products, there's no better value for fitness on the Nintendo Wii than at WiiShopExpress.com.