Discover Tai Chi for Balance And Mobility DVD

Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective!

The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has lost hope of finding better balance. It is my experience that people of any age or compromised fitness level can vastly improve their balance with this program. Believe, breathe, and most of all, ENJOY!!!---Scott Cole Scott Cole and his innovative work have been featured in over 500 publications worldwide (including The Wall Street Journal), on LIVE with Regis and Kelly, CNN Headline News, The View, The Doctors, E!, HGTV, The Food Network, and more. A pioneer of mind/body exercise, Scott has lectured in over 30 countries, increasing wellness literacy for people of all ages.

Shipping Time

With warehouses in the east and west, most orders are shipped within 1 business day and delivery is typically 2-4 business days. Estimate delivery dates are provided on product pages. We ship orders worldwide including military APO's.

Tracking information is sent by email and available online.

View our Holiday Shipping Schedule and Extended Returns.

FREE Standard Shipping - FREE for orders over $50.00 * in USA 48 lower states by Ground 3-5 business days. Not available for Alaska, Hawaii, & Puerto Rico & international. Some specialty items or oversized items do not qualify.

Expedited Shipping - 1 Day Overnight, 2 Day, 3 Day shipping, USPS Priority Mail.

More Shipping Details

Easy Return Policy

Items purchased may be returned up to 30 days after the date of delivery. For the holidays, purchases between Nov. 1 and Dec. 20, 2012 may be returned up to Jan. 31 ,2013. Returned items must be in new condition and unused with original packaging and accessories. For video games, disc box must still be in sealed plastic wrap. View Complete Return Policy

* For your safety, some orders go through our order verification department. If yours is selected, we will quickly notify you (doing this may cause a delay of 1 to 3 days).

Here are some great reasons to buy from WiiShopExpress: 100% Safe Shopping Guarantee. Fast shipping with average 2.3 day delivery. Trusted Retailer with an A+ Rating from Better Business Bureau (BBB). Avg Customer Rating of over 9 out of 10 (BizRate Outstanding Certified). Great Customer Service and Expert Advice.

Safe & Secure Shopping » BBB A+ Rating » BizRate Outstanding » SSL Secure 100% Satisfaction Guarantee