Dance off the Inches: Hip Hop Body Blast DVD
This step-by-step guide to hip hop dance offers a fun and vigorous cardiovascular workout designed to burn off body fat while sculpting the muscles. ~ Tracie Cooper, Rovi All Movie Guide
Getting Fit Doesn't Have To Feel Like Work. Anyone can dance off the inches because ten moves are all you need to dance these routines, and the step guide will show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do this workout again and again because it's FUN -- and that's the secret. The more you do it, the more inches you'll lose. It's that simple. Losing inches has never been so easy!
Blast off body fat with three all new hip hop routines designed to shrink your waist, boost your backside, tone your legs, and sculpt sexy arms! Hip Hop dance is already known for sculpting some pretty sleek physiques. But now fan favorite instructor Jennifer Galardi has found a way to seriously crank up the cardio without minimizing the fun. You'll work hard but won't even notice as you flaunt some of Jennifer's hottest moves yet. ANYONE can do this, regardless of prior dance experience. So what are you waiting for? Get ready to turn up the burn and tone your entire body with Hip Hop Body Blast!
This program features the Dance Off the Inches Step Guide.
In it your dance instructor will breakdown the 10 steps and mini combinations you'll need to easily dance off the inches through the whole program.