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10 Minute Solution: Hip Hop Dance Mix (DVD)




 
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10 Minute Solution: Hip Hop Dance Mix DVD

Ten minutes is all it takes to dance your way to a slimmer, more sculpted body using the latest hip-hop moves. This exercise program features five dance workouts that are easy to fit into any busy schedule and, more importantly, fun to do. ~ Jonathan Frey, All Movie Guide

No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 hip hop dance workouts that are just 10-minutes each. Compact and ultra-efficient, the 10-minute dance sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for the ultimate hip hop fat burning workout! Hip Hop Basics With smooth moves you’ll bring it back to the basics of hip hop while firing up your core to make this dance a real tummy toner.

Fat Burning Funk
This routine uses stylized and funky moves that you’ve seen on the hottest dance shows to really amplify the fat burning and give you a great workout.

Edgy Grooves
Get your groove on and your energy revving with these edgy dance moves that will slim your body with serious style.

Body Re-Mix
Heat up the room with this mix of hot moves that will help you dance your way to a better body.

Cardio Street Heat
This non-stop dance blaster uses street heat and some sexy hip hop style to burn off mega calories.

Selected as Shape Magazine's DVD of the month - Sept 2009.

About The Instructor: Kristin Jacobs is a National Exercise and Strength Training Association certified personal trainer. She holds a degree in Exercise Physiology and has been a dancer for over 20 years.


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Customer Rating: 4.5 of 5 | Total Reviews: 14 Write a review

 
 
10 Minute Solution: HIP HOP March 16, 2014
Reviewer: donna  
Excellent and fun DVD for exercise and learning a new dance. There are 5 different segments, all 10 minutes each and the instructor is fabulous.

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Fun and Funky February 28, 2014
Reviewer: Stacey  
I enjoyed this DVD thoroughly. It was so much fun and the time goes so fast I would not hesitate to purchase any others in the series. It's great to work out in your own home and you don't have to worry about being embarrassed at the gym!

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Great, fun workout February 24, 2014
Reviewer: Tina J. "TJ"  
I love this DVD. Each workout is fun and Kristin Jacobs is an upbeat and friendly instructor. She breaks down the steps so they are easy to do - they will take some practice if you're like me and haven't done any dance exercises in a while, but don't let that inhibit you. It's truly fun and effective and the music is great, a good beat without being too "hip hop". Meaning, it's not rap, it's good, modern music with a good beat that syncs well with the workout. Give it a try. I loved it and I'm sure you will, too.

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Too much fun! February 10, 2014
Reviewer: jen  
This video is a blast. It's the first exercise video I've ever looked forward to doing each day, and that I sincerely have fun with. The moves in each segment might seem complicated the first time through, but each step builds on the one before. I'm fortunate that I'm good with patterns, so to me it was easy to pick up.The music is very basic - just simple hip hop beats that repeat through each segment. The music is different for each segment, and it fits well with the moves. It's nothing special, but it doesn't bother me. Also, I'm not likely to bust many of these moves out in a club. For me it's just about having fun moving around and burning some calories. :) If you have restricted movement, this is probably not the best choice, as you'll be jumping around and moving every part of yourself. If you're looking for something that has an element of dance and engages your whole body, this is a good option.

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Great DVD January 24, 2014
Reviewer: sara2299  
Upbeat and fun. Gets you moving and working, it is a good workout. Its nice that it is in 10 min segments :) No problems with this product.

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